Sadie Active 4+

I am terrible at staying consistent with working out throughout the year, and I have gone back and forth to different programs, but I had used Sadie Active in 2022 and found it super easy to stick to and to jump back into if I had fallen off for a few weeks. The workouts are realistic, I see amazing results when I stick to them, and I honestly just love the platform.

It’s also the littlest things sometimes that make a big difference, but one example of why I do so much better with this program vs others is that in the form videos, Sadie doesn’t have sound on the videos, where other apps have annoying music playing for theirs or too much talking. I have ADHD and can’t deal with all that and I’m usually listening to my own music so the interruption is super unwelcome. With Sadie Active, the fact that I can watch the form video without that interruption or having to wait for setup and too much talking really is a big deal for me actually doing the workouts.

It’s also way more affordable than other programs and honestly worth every penny. I literally was in the middle of another program, found it way to difficult to actually stick to, signed back up for Sadie Active and was able to achieve my goals for the time period I was working towards. Sooo I’m going to just stick with this program.

First off I will say I am OBSESSED with this workout program and have gotten 4 friends and counting to join! I have been doing the workouts and tracking my progress for almost a year and I’ve never felt better! Now some feedback on the latest app update… I don’t like that you have to click into each exercise on the warm up/mobility section, it makes it really annoying if I want to do the warm up out of order and you can’t see which exercise is which because it just says “alternative #”. I also don’t like that you have to click into history every time you enter your weight and reps to see what you e done before. I don’t live the scroll feature for weight as well, since I have weights at my gym (particularly the cable machines) that have decimals and now that is not an option. I wish we could edit already submitted sets. I also wish the alternative exercise has the name of the exercise before having to click on it so you could more decipher which you’ve clicked on already. I find the notes section frustrating now as I have to click it 10+ times before it lets me start typing. Overall I love the content of the app but I wish I could click a button and go back to the old version of it because it was so much better!

I’ve only purchased about every program out there & this is easily one of the best! The app layout, the structure of the workouts, the information provided is so great & the price is absolutely fantastic for what’s available! AND then they went and added additional programs!! I just hit 13 weeks so I’m so excited to jump into the Pregnancy Program! I love the warm up & cool down portions are included, but my favorite has to be the core work! Like I said before, I’ve purchased a lot of programs and constantly watch workout reels, follow fitness closely and have worked in the PT world for a long time, so I feel like I have a pretty good grasp on exercises— but the amount of core exercises that Sadie includes that I’ve never done/seen/tried before is WILD! And you can actually feel them burn exactly where you want to feel the burn!! My postpartum core strength made huge strides when I switched to this app & I’ll be forever grateful that I found this & was able to heal/prep A LOT more before baby #2! If you’re looking for a new program, choose this one & get ready for some GAINS! 💪🏼